In order to ensure your safety and to help you get the most out of our gym and our specialist equipment, we require all our new gym members to undertake an induction session.
This is a one to one session with one of our physiotherapists. It will include taking a detailed medical history and assessing any potential risks. We then assess your fitness in a number of ways, looking at mobility, flexibility, strength and aerobic endurance, always taking account of any medical conditions.
From this baseline assessment, we will then develop a program for you and introduce you to the equipment and our facilities.
Duration: 1 hour
Please call our reception on 0118 934 4055 to book your induction session before purchasing your chosen gym membership.