Wellbeing at PHYSIOCARE

Today’s hectic lifestyle often means that we find it difficult to balance our personal needs with the pressures of work and busy family life. At Physiocare, we firmly believe that a state of wellbeing can only be achieved by taking an integrated approach to what we call Total Body Management. Total Body Management means taking care of your body and mind through a range of treatments and therapies designed to achieve and maintain wellbeing.

Treatments and Massage at VISAGE

Visage is our beauty centre based at the Earley clinic.

Our expert Visage clinicians offer a range of therapeutic treatments for men and women that will leave you relaxed, refreshed and revitalized. We offer a wide variety of facial and body treatments using essential oils and aromatherapy techniques, including an extensive range of ESPA products and treatments. A complete range of Massage, Waxing, St Tropez Tanning and Beauty treatments are also available in a comfortable and professional environment.

Pilates

Pilates is an excellent method of corrective exercise that provides our bodies with a stable platform for movement and control. Read more about Pilates at Physiocare.

Body Recovery Course for Mums

It is a well-known fact that pregnancy has a significant impact on the body. Getting back into shape after the baby has arrived is often a concern for new mums. Read more about the Physiocare Body Recovery Course for Mums.

Dietetics and Nutrition

In recent years, diet and nutrition has become an increasingly important factor in achieving and maintaining wellbeing. Physiocare’s resident state-registered dietitian Mala Watts has over fifteen years’ experience in treating a range of conditions in both children and adults. Below are just a few of the areas where Mala can help:

Food intolerances/allergies
Sports nutrition
Weight management – loss or gain
High cholesterol or blood pressure
Digestive problems (IBS)
Paediatric dietary advice
Mild eating disorders

Hypnotherapy

Hypnosis is a natural state of heightened awareness where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.

Our associated hypnotherapist is experienced and professionally accredited. Hypnotherapy sessions are available to address a whole range of emotional, psychological or psychosomatic problems, including: