PHYSIOCARE WELLBEING

Wellbeing

Today's hectic lifestyle often means that we find it difficult to balance our personal needs with the pressures of work and busy family life. At Physiocare, we firmly believe that a state of wellbeing can only be achieved by taking an integrated approach to what we call Total Body Management. Total Body Management means taking care of your body and mind through a range of treatments and therapies designed to achieve and maintain wellbeing.

Treatments and Massage

Our expert clinicians offer a range of therapeutic treatments for men and women that will leave you relaxed, refreshed and revitalized. We offer a wide variety of facial and body treatments using essential oils and aromatherapy techniques, including an extensive range of ESPA treatments and massage.

For more information [click here]

 

  • Re-hydration facials
  • Aromatherapy facials
  • Skin brightener
  • Holistic luxury back, face and scalp treatments
  • Skin hydrator body wrap
  • Detoxifying algae wrap
  • Hip and thigh treatment
  • Salt and oil scrub
  • Pre-natal treatment
  • E’SPA luxury leg wax
  • A range of other waxing treatments
  • Jessica manicures
  • Jessica pedicures
  • St Tropez tanning
  • Lash and brow tinting

 

We also offer a wide range of massage treatments as follows:

 

  • Swedish massage
  • Deep tissue massage
  • Aromatherapy massage
  • Hot stone treatments
  • Relaxing scalp massage

 

Pilates

For more information [click here]

 

Body Recovery Course for Mums

For more information [click here]

 

Dietetics and Nutrition

For more information [click here]

 

In recent years, diet and nutrition has become an increasingly important factor in achieving and maintaining wellbeing. Physiocare’s resident state-registered dietitian Mala Watts has over fifteen years’ experience in treating a range of conditions in both children and adults. Below are just a few of the areas where Mala can help:

 

  • Food intolerances/allergies
  • Sports nutrition
  • Weight management – loss or gain
  • High cholesterol or blood pressure
  • Digestive problems (IBS)
  • Paediatric dietary advice
  • Mild eating disorders

 

Hypnotherapy

For more information [click here]

 

Hypnosis is a natural state of heightened awareness where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.

 

Our associated hypnotherapist is experienced and professionally accredited. Hypnotherapy sessions are available to address a whole range of emotional, psychological or psychosomatic problems, including:

 

  • Weight loss
  • Self-confidence boosting
  • Stress, anxiety and phobia management
  • Performance coaching
  • Addictions, including help to stop smoking

 

Complementary treatments and services

At Physiocare, we are constantly looking to enhance or wellbeing offering with a range of complementary services. At present, we offer hypnotherapy in addition to our dietary advice and are looking to expand into podiatry and other treatments.