Pilates is an excellent method of corrective exercise that provides our bodies with a stable platform for movement and control.
Pilates can make a world of difference to your physical shape, your body’s movement and your general wellbeing; we really recommend that you give it a go!
Sign up now or register your interest in future courses by emailing us at physio@physiocare.co.uk or call us on 0118 934 4055 for a booking form to book your place now!
Where: Twyford clinic, 6 Church Street
When: Monday 10th, 17th, 24th, 31st Jan & 7th Feb at 7-8pm
Tuesday 4th, 11th, 18th, 25th, Jan, 1st & 8th Feb at 2-3pm & 6.30-7.30pm
Thursday 6th, 13th, 20th, 27th, Jan, 3rd & 10th Feb at 10.15-11.15am
Friday 7th, 14th, 21st, 28th Jan, 4th & 11th Feb at 10.15-11.15am
How long: One hour class for six weeks
Cost: £82
For more information on our Pilates courses, please visit www.physiocare.co.uk
